HOLISTIC MENTAL HEALTH COUNSELING

Care for the whole person.

A collaborative, person-centered approach to mental health that considers emotional, cognitive, behavioral, relational, and environmental factors in the context of each person’s lived experience.

A therapist listening attentively to a client during a counseling session
A quiet, professionally furnished counseling space with soft natural light

01

Individual Counseling

Individualized counseling focused on emotional concerns, behavioral patterns, life transitions, relationships, and the development of adaptive coping strategies within a collaborative therapeutic process.

Clinical approach →
A therapist listening attentively to a client during a counseling session

02

Emotional & Psychological Health

Support for understanding emotional responses, identifying stressors, strengthening emotional regulation, and developing skills that promote psychological functioning and resilience.

Areas of focus →
A therapist and client having a supportive conversation in a counseling session

03

Whole-Person Well-Being

Exploration of the interconnected influence of habits, relationships, personal values, life circumstances, and environmental stressors on overall well-being and sustainable change.

Our approach →

FEES & ACCESSIBILITY

Transparent, accessible care.

A clear private-pay fee structure, with consideration for financial circumstances and access to care.

STANDARD SESSION

$40–$45

Per hour, with the final rate confirmed before services begin.

SLIDING SCALE

Flexible options

Reduced rates may be available based on financial circumstances and availability.

PRO BONO

When available

Limited no-cost sessions may be offered based on capacity and eligibility.

THE XYNOXIA CLINICAL APPROACH

Whole-person care.
Grounded in understanding.

XYNOXIA approaches mental health through a holistic, person-centered lens. Psychological well-being is shaped by the interaction of thoughts, emotions, behaviors, physical health, relationships, culture, and life circumstances. Effective care begins with understanding the person within that broader context.

A collaborative therapeutic process can include identifying treatment goals, exploring patterns and stressors, strengthening emotional regulation, developing adaptive coping strategies, and recognizing personal and relational resources. The focus is individualized, respectful, and responsive to each person’s needs and priorities.

We value clinical reflection alongside practical skill development, with attention to the connection between mental, physical, social, and environmental well-being. Progress is approached thoughtfully, with clear goals and an appreciation for each person’s lived experience.

A therapist speaking with a client in a calm counseling setting