HOLISTIC MENTAL HEALTH COUNSELING

Care for the whole person.

A collaborative, person-centered approach to mental health that considers emotional, cognitive, behavioral, relational, and environmental factors in the context of each person’s lived experience.

A therapist listening attentively to a client during a counseling session
A quiet, professionally furnished counseling space with soft natural light

01

Individual Counseling

Individualized counseling focused on emotional concerns, behavioral patterns, life transitions, relationships, and the development of adaptive coping strategies within a collaborative therapeutic process.

Clinical approach →
A therapist and client speaking during a psychotherapy session

02

Emotional & Psychological Health

Support for understanding emotional responses, identifying stressors, strengthening emotional regulation, and developing skills that promote psychological functioning and resilience.

Areas of focus →
A therapist and client having a supportive conversation in a counseling session

03

Whole-Person Well-Being

Exploration of the interconnected influence of habits, relationships, personal values, life circumstances, and environmental stressors on overall well-being and sustainable change.

Our approach →
01Private-pay care

Simple, transparent session fees.

02Whole-person perspective

Care that considers the broader context of your life.

03Access in mind

Sliding-scale options may be available.

A CLEAR PLACE TO BEGIN

Getting started with XYNOXIA.

Taking a first step can feel like a lot. We aim to make the process clear, respectful, and straightforward.

STEP 01

Explore your needs

Learn about our whole-person approach and the concerns counseling may help you explore.

STEP 02

Review the fees

XYNOXIA is planned as a private-pay practice, with transparent session pricing and possible reduced-fee options.

STEP 03

Connect when ready

Practice contact and scheduling details will be added here before appointments become available.

FEES & ACCESSIBILITY

Transparent, accessible care.

A clear private-pay fee structure, with consideration for financial circumstances and access to care.

STANDARD SESSION

$40–$45

Per hour, with the final rate confirmed before services begin.

SLIDING SCALE

Flexible options

Reduced rates may be available based on financial circumstances and availability.

PRO BONO

When available

Limited no-cost sessions may be offered based on capacity and eligibility.

TAKE THE FIRST STEP

Request a consultation.

Share a few contact details and XYNOXIA will reach out about next steps. Please do not include private health information in this form.

This contact form is processed by a third-party form service. Do not include symptoms, diagnoses, treatment details, or other private health information. This form is not for emergencies or clinical intake. If you are in immediate danger, call 911. In the U.S., call or text 988 for crisis support.

THE XYNOXIA CLINICAL APPROACH

Whole-person care.
Grounded in understanding.

XYNOXIA approaches mental health through a holistic, person-centered lens. Psychological well-being is shaped by the interaction of thoughts, emotions, behaviors, physical health, relationships, culture, and life circumstances. Effective care begins with understanding the person within that broader context.

A collaborative therapeutic process can include identifying treatment goals, exploring patterns and stressors, strengthening emotional regulation, developing adaptive coping strategies, and recognizing personal and relational resources. The focus is individualized, respectful, and responsive to each person’s needs and priorities.

We value clinical reflection alongside practical skill development, with attention to the connection between mental, physical, social, and environmental well-being. Progress is approached thoughtfully, with clear goals and an appreciation for each person’s lived experience.

A therapist speaking with a client in a calm counseling setting